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	<title>Franz&#039;s Blog&#187; City Running</title>
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		<title>Pensavate di essere agili?</title>
		<link>http://www.francescoamato.com/blog/2010/02/27/pensavate-di-essere-agili/</link>
		<comments>http://www.francescoamato.com/blog/2010/02/27/pensavate-di-essere-agili/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 00:14:39 +0000</pubDate>
		<dc:creator>franz</dc:creator>
				<category><![CDATA[Articoli]]></category>
		<category><![CDATA[Attualità: commenti e visione personale]]></category>
		<category><![CDATA[Divertimento]]></category>
		<category><![CDATA[Filmati]]></category>
		<category><![CDATA[City Running]]></category>
		<category><![CDATA[filmati divertenti]]></category>
		<category><![CDATA[Parkour]]></category>

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		<description><![CDATA[Parkour estremo in questa compilation da brivido!

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			<content:encoded><![CDATA[<p>Parkour estremo in questa compilation da brivido!</p>
<p><a href="http://www.youtube.com/watch?v=WEeqHj3Nj2c&#038;feature=fvst"><img src="http://img.youtube.com/vi/WEeqHj3Nj2c&#038;feature=fvst/default.jpg" width="130" height="97" border title="Franz Blog: default" alt="Francesco Franz Amato Pensavate di essere agili?" /></a></p>
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		<title>Parkour, extreme city running. NON fatevi venire in mente di imitarli&#8230;</title>
		<link>http://www.francescoamato.com/blog/2009/08/12/parkour-extreme-city-running-non-fatevi-venire-in-mente-di-imitarli/</link>
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		<pubDate>Tue, 11 Aug 2009 23:24:05 +0000</pubDate>
		<dc:creator>franz</dc:creator>
				<category><![CDATA[Articoli]]></category>
		<category><![CDATA[Divertimento]]></category>
		<category><![CDATA[Filmati]]></category>
		<category><![CDATA[Acrobati]]></category>
		<category><![CDATA[City Running]]></category>

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		<description><![CDATA[&#8230;perchè senza adeguato allenamento l&#8217;ospedale è garantito!

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			<content:encoded><![CDATA[<p>&#8230;perchè senza adeguato allenamento l&#8217;ospedale è garantito!</p>
<p><a href="http://www.youtube.com/watch?v=WEeqHj3Nj2c&#038;feature=fvst"><img src="http://img.youtube.com/vi/WEeqHj3Nj2c&#038;feature=fvst/default.jpg" width="130" height="97" border title="Franz Blog: default" alt="Francesco Franz Amato Parkour, extreme city running. NON fatevi venire in mente di imitarli..." /></a></p>
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		<title>L&#8217;arte della fuga&#8230; quando si dice correre&#8230; il &#8220;City Running&#8221;</title>
		<link>http://www.francescoamato.com/blog/2008/10/19/larte-della-fuga-quando-si-dice-correre-il-city-running/</link>
		<comments>http://www.francescoamato.com/blog/2008/10/19/larte-della-fuga-quando-si-dice-correre-il-city-running/#comments</comments>
		<pubDate>Sun, 19 Oct 2008 14:19:52 +0000</pubDate>
		<dc:creator>franz</dc:creator>
				<category><![CDATA[Articoli]]></category>
		<category><![CDATA[Divertimento]]></category>
		<category><![CDATA[Filmati]]></category>
		<category><![CDATA[City Running]]></category>

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		<description><![CDATA[Guardate un po&#8217; questo signore qua sotto cosa riesce a fare. Non è un trucco. E&#8217; un campione di City running, uno sport molto diffuso negli Stati Uniti.
Enjoy
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			<content:encoded><![CDATA[<p>Guardate un po&#8217; questo signore qua sotto cosa riesce a fare. Non è un trucco. E&#8217; un campione di City running, uno sport molto diffuso negli Stati Uniti.</p>
<p>Enjoy!</p><div class="ziczacp"><script type="text/javascript">zz_url=encodeURIComponent('http://www.francescoamato.com/blog/2008/10/19/larte-della-fuga-quando-si-dice-correre-il-city-running/');zz_t='2';zz_title=encodeURIComponent('L&#8217;arte della fuga&#8230; quando si dice correre&#8230; il &#8220;City Running&#8221; Vota zic!');</script><script src="http://ziczac.it/a/e/zz.js" type="text/javascript"></script></div>]]></content:encoded>
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